Yoga at any age, 4th ed

It's never too late to start yoga. This incredible system of mind and body exercise is proven to slow down the ageing process, helping you feel and look younger for longer. And the good news is, it's suitable for everybody, whatever your age and ability. In this step-by-step guide, an expert yoga te...

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Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : Future Publishing Ltd.
Series:Yoga At Any Age, 4th Ed.
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Online Access:Read eMagazine in Libby.
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