Running for beginners - 12th ed
In this brand-new edition of Running for Beginners, we've compiled all of the essential advice you need to start running today. We look at everything from nutrition and hydration to what to wear, as well as how to train properly, the best ways to prevent injury, why you should enter a race and much...
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| Format: | Downloads eMagazine Magazines eMagazine |
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| Language: | English |
| Published: |
Cleveland :
Future Publishing Ltd.
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| Series: | Running for Beginners - 12th Ed.
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| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
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