Running for beginners - 12th ed
In this brand-new edition of Running for Beginners, we've compiled all of the essential advice you need to start running today. We look at everything from nutrition and hydration to what to wear, as well as how to train properly, the best ways to prevent injury, why you should enter a race and much...
Saved in:
| Format: | Downloads eMagazine Magazines eMagazine |
|---|---|
| Language: | English |
| Published: |
Cleveland :
Future Publishing Ltd.
|
| Series: | Running for Beginners - 12th Ed.
|
| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
| Tags: |
No Tags, Be the first to tag this record!
|
MARC
| LEADER | 00000nas a2200000Ka 4500 | ||
|---|---|---|---|
| 001 | ODN0012507991 | ||
| 005 | 20260108091800.0 | ||
| 006 | m o d | ||
| 007 | cr cn unuuu | ||
| 008 | 251112c2025 nyu p o eng d | ||
| 037 | |a 32D4D5CE-3D82-4BC3-89EA-2999DE9C3483 |b OverDrive, Inc. |n http://www.overdrive.com | ||
| 040 | |a TEFOD |c TEFOD | ||
| 245 | 0 | 0 | |a Running for beginners - 12th ed |h [eMagazine]. |
| 260 | |a Cleveland : |b Future Publishing Ltd. | ||
| 300 | |a 1 online resource | ||
| 310 | |a One time | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 490 | 0 | |a Running for Beginners - 12th Ed. | |
| 520 | |a In this brand-new edition of Running for Beginners, we've compiled all of the essential advice you need to start running today. We look at everything from nutrition and hydration to what to wear, as well as how to train properly, the best ways to prevent injury, why you should enter a race and much more. We hope that this book not only encourages you to start running, but also to keep it up and strive to achieve new goals. Once you get the running bug, there is no going back. | ||
| 538 | |a Requires the Libby app or a modern web browser. | ||
| 655 | 7 | |a Electronic periodicals. |2 local | |
| 655 | 7 | |a Downloadable magazines. |2 local | |
| 856 | 4 | 0 | |u http://link.overdrive.com/?websiteID=288&titleID=12507991 |y Read eMagazine in Libby. |3 Read eMagazine in Libby. |
| 999 | |a 514475 | ||
