Eat your ice cream six simple rules for a long and healthy life

Every day brings a torrent of articles, videos, and podcasts about health and longevity. The "Wellness Industrial Complex" offers conflicting advice and promises us more time to enjoy in the future but it sure is demanding a lot of time right now. In Eat Your Ice Cream, renowned health expert Dr. Ez...

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Bibliographic Details

Main Author:	Emanuel, Ezekiel J., 1957- (Author)
Format:	Books Print Book
Language:	English
Published:	New York : W. W. Norton & Company, [2026]
Edition:	First edition.
Subjects:	Self-care, Health. Health behavior. Health promotion. Health. Nutrition. Quality of life. Interpersonal relations. Medicine, Preventive. Mental health. Sleep. Exercise. Well-being. Self-help publications.
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