The triathlete's training bible the world's most comprehensive training guide

Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new 5th Edition of The Triathlete's Training Bible to incorporate new training principles and help athlete...

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Bibliographic Details
Main Author: Friel, Joe (Author)
Format: Books Print Book
Language:English
Published: Berkeley, CA : VeloPress, [2024]
Edition:5th edition.
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Summary:Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new 5th Edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.
Item Description:Includes training plan template and sample workouts.
Physical Description:xv, 339 pages : illustrations ; 28 cm
Bibliography:Includes bibliographical references (pages 299-322) and index.
ISBN:9781646046072
1646046072
Author Notes:Joe Friel is the most trusted endurance sports coach in the world. He is the best-selling author of The Cyclist's Training Bible, Fast After 50, Going Long, Your Best Triathlon, and Your First Triathlon. His Training Bible Coaching service is one of the most successful and respected in endurance sports. Joe has trained endurance athletes since 1980, including national champions, world championship contenders, and Olympic athletes in triathlon, duathlon, road cycling, and mountain biking. He is an elite-certified USA Triathlon and USA Cycling coach and holds a master's degree in exercise science.