The power of real optimism a practical, science based guide to staying resilient, curious, and open even when life is hard
"Optimism isn't about pretending everything is fine. It's about staying open and flexible-especially when it's not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life"--
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
Simon Element, an imprint of Simon & Schuster, LLC,
2026.
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| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | on1523199315 | ||
| 003 | OCoLC | ||
| 005 | 20260312113700.0 | ||
| 008 | 250613s2026 nyu e 0|1 0 eng d | ||
| 010 | |a 2025945808 | ||
| 020 | |a 9781668081129 |q (hardcover) | ||
| 020 | |a 1668081121 |q (hardcover) | ||
| 035 | |a (OCoLC)1523199315 | ||
| 040 | |a YDX |b eng |c YDX |d OCLCO |d BDX |d IG# |d OCLCQ |d OCLCO |e rda |d HBP | ||
| 050 | 4 | |a BF637.S4 |b C49919 2026 | |
| 082 | 0 | 4 | |a 158.1 |2 23/eng/20260226 |
| 100 | 1 | |a Chopra, Deepika, |e author. | |
| 245 | 1 | 4 | |a The power of real optimism : |b a practical, science based guide to staying resilient, curious, and open even when life is hard / |c Dr. Deepika Chopra. |
| 264 | 1 | |a New York, NY : |b Simon Element, an imprint of Simon & Schuster, LLC, |c 2026. | |
| 300 | |a xviii, 279 pages ; |c 24 cm. | ||
| 334 | |a single unit |b mono |0 http://id.loc.gov/vocabulary/issuance/mono | ||
| 336 | |a text |b txt |2 rdacontent |0 http://id.loc.gov/vocabulary/contentTypes/txt | ||
| 337 | |a unmediated |b n |2 rdamedia |0 http://id.loc.gov/vocabulary/mediaTypes/n | ||
| 338 | |a volume |b nc |2 rdacarrier |0 http://id.loc.gov/vocabulary/carriers/nc | ||
| 504 | |a Includes bibliogrphical references and index. | ||
| 520 | |a "Optimism isn't about pretending everything is fine. It's about staying open and flexible-especially when it's not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life"-- |c Provided by publisher. | ||
| 650 | 0 | |a Self-actualization (Psychology) | |
| 650 | 0 | |a Optimism. | |
| 650 | 0 | |a Self-confidence. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANONNE |c 158.1 CHO |d o |e 39635104852020 |f 814348 |g ddc |j 03/04/2026 | ||
| 999 | |a 516617 | ||
