The power of real optimism a practical, science based guide to staying resilient, curious, and open even when life is hard

"Optimism isn't about pretending everything is fine. It's about staying open and flexible-especially when it's not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life"--

Bibliographic Details

Main Author:	Chopra, Deepika (Author)
Format:	Books Print Book
Language:	English
Published:	New York, NY : Simon Element, an imprint of Simon & Schuster, LLC, 2026.
Subjects:	Self-actualization (Psychology) Optimism. Self-confidence. Self-help publications.
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