The ADHD field guide for adults
From the social media sensations and mental health advocates Cate Osborn and Erik Gude comes a modern and refreshingly honest guide to managing ADHD for adults. ADHD is one of the most common psychiatric disorders in adults. With roughly eight million adults living with ADHD and more people seeking...
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| Main Authors: | , , |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Gallery Books,
2026.
|
| Edition: | First Gallery Books hardcover edition. |
| Subjects: | |
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| LEADER | 00000nam a22000005a 4500 | ||
|---|---|---|---|
| 001 | on1557404108 | ||
| 003 | OCoLC | ||
| 005 | 20260327162600.0 | ||
| 008 | 251120t20262025nyua e bf 001 0 eng d | ||
| 010 | |a 2025944396 | ||
| 019 | |a 1579076787 | ||
| 020 | |a 9781668212202 |q (paperback) | ||
| 020 | |a 166821220X |q (paperback) | ||
| 020 | |a 9781668053164 |q (hardcover) | ||
| 020 | |a 1668053160 |q (hardcover) | ||
| 020 | |z 9781668053188 |q (ebook) | ||
| 035 | |a (OCoLC)1557404108 |z (OCoLC)1579076787 | ||
| 040 | |a TOH |b eng |e rda |c TOH |d YDX |d WKM |d GO4 |d IMT |d RNL |d OQX |d OCLCO |d IG# |d SDD | ||
| 050 | 4 | |a RC394.A85 |b O73 2026 | |
| 082 | 0 | 4 | |a 616.85/89 |2 23/eng/20260303 |
| 100 | 1 | |a Osborn, Cate, |e author. | |
| 245 | 1 | 4 | |a The ADHD field guide for adults / |c Cate Osborn & Erik Gude with Rennie Dyball ; foreword by KC Davis, LPC. |
| 246 | 3 | |a Attention Deficit Hyperactivity Disorder field guide for adults | |
| 250 | |a First Gallery Books hardcover edition. | ||
| 264 | 1 | |a New York : |b Gallery Books, |c 2026. | |
| 264 | 4 | |c Ã2025 | |
| 300 | |a 399 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 384-392) and index. | ||
| 505 | 0 | |a Author's note: How to read this book -- Foreword / by KC Davis -- Introduction: You are not a fuckup -- Part 1: An ADHD primer. The technical stuff ; A bonus history of ADHD ; ADHD and . . . comorbidities ; How ADHD affects your body and brain ; Coping with ADHD: stress, boredom, and other experiences ; ADHD and identity -- Part 2: Getting the help you need. Asking for help ; Making it official: ADHD and diagnosis -- Part 3: Systems and organization. Time and task management ; Get down with the systems ; Setting an alarm to pee and other personal hygiene systems ; So, you need to eat and sleep, huh? ; Why folding sock is overrated, aka the household and organization chapter -- Part 4: Work and money. Work, work, work ; Money: it's a gas -- Part 5: Relationships, sex, and loved ones. All about relationships ; Let's talk about sex ; The chapter for loved one -- Afterword: Signing off . . . for now -- Appendix: ADHD evaluations. | |
| 520 | |a From the social media sensations and mental health advocates Cate Osborn and Erik Gude comes a modern and refreshingly honest guide to managing ADHD for adults. ADHD is one of the most common psychiatric disorders in adults. With roughly eight million adults living with ADHD and more people seeking and receiving diagnoses each year, there's a huge gap between lived experiences and straightforward information. Enter Cate Osborn and Erik Gude, ADHD advocates and educators and hosts of the wildly popular podcast Catie and Eric's Infinite Quest: An ADHD Adventure. They have witnessed this info gap firsthand in their own lives and in the flood of questions they regularly field from their millions of social media followers. Irreverent, indispensable, candid, and reassuring, Cate and Erik don't paper over the realities of neurodivergence. They give it to you straight. Featuring the most up-to-date foundational information, The ADHD Field Guide for Adults also explores issues that are rarely discussed, such as navigating sex and intimacy, and the healthcare system. Ingeniously structured and designed to be accessible for neurodivergent readers. | ||
| 650 | 0 | |a Attention-deficit hyperactivity disorder |v Handbooks, manuals, etc. | |
| 650 | 0 | |a Neurodiversity. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 655 | 7 | |a Handbooks and manuals. |2 lcgft | |
| 700 | 1 | |a Gude, Erik, |e author. | |
| 700 | 1 | |a Dyball, Rennie, |e author. | |
| 700 | 1 | |a Davis, KC, |e writer of foreword. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANONNE |c 616.8589 OSB |d o |e 39635104859289 |f 815741 |g ddc |j 03/24/2026 | ||
| 999 | |a 517304 | ||
