Brain an owner's guide
Brain: An Owner's Guide by Elizabeth Ricker is a practical and accessible overview of brain health, offering science-backed advice on improving memory, focus, and mental well-being at any age. Ricker, a neuroscientist, breaks down complex topics like brain fog, depression, and dementia into clear, a...
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
DK Publishing,
2025.
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| Edition: | First American edition. |
| Series: | Body literacy library
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| Subjects: | |
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Table of Contents:
- Introduction
- What's inside your head?
- Brains at all ages
- How healthy is your brain?
- Healthy brain habits
- Improving brain performance
- What's bothering you?
- Challenges and differences: psychological
- Challenges and differences: neurological
- Make it better, please!
- Epilogue
- Sources
- Index
- Acknowledgments.
