Meals she eats
Sharing personal stories of their successes, mistakes, and everything in between, the couple behind the @MealsSheEats Instagram account offer a plan for naturally managing PCOS during each phase of the menstrual cycle and provide recipes with seasonal, nutrient-rich foods.
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| Main Authors: | , |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Indianapolis, IN :
DK Publishing,
2023.
|
| Edition: | First American edition. |
| Subjects: | |
| Tags: |
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MARC
| LEADER | 00000cam a2200000 4500 | ||
|---|---|---|---|
| 001 | on1376259942 | ||
| 003 | OCoLC | ||
| 005 | 20260423103900.0 | ||
| 008 | 230417t20232023inua e 001 0 eng d | ||
| 010 | |a 2022934289 | ||
| 019 | |a 1378898864 | ||
| 020 | |a 9780744064933 |q (hardcover) | ||
| 035 | |a (OCoLC)1376259942 | ||
| 040 | |a NjBwBT |b eng |e rda |c CG4 |d CG4 |d OJ4 |d UAP |d JAS |d NZAUC |d IEB |d ILC |d UtOrBLW | ||
| 082 | 0 | 4 | |a 618.1/10654 |2 23/eng/20230330 |
| 100 | 1 | |a Sullivan, Tom |c (Internet personality), |e author. | |
| 245 | 1 | 0 | |a Meals she eats / |c Tom and Rachael Sullivan. |
| 246 | 3 | 4 | |a Meals she eats : |b empowering advice, relatable stories, and 25+ recipes to take control of your PCOS |
| 250 | |a First American edition. | ||
| 264 | 1 | |a Indianapolis, IN : |b DK Publishing, |c 2023. | |
| 264 | 4 | |c Ã2023 | |
| 300 | |a 190 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a "Empowering advice, relatable stories, and 25+ recipes to take control of your PCOS" -- Cover. | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Part 1. Understand and navigate -- An overview of PCOS -- So you have PCOS -- A lifestyle to manage your diagnosis -- Part 2. The meals she ate -- Our approach to food -- Staple techniques and recipes -- Foods for your menstrual phase -- Foods for your follicular phase -- Foods for your ovulatory phase -- Foods for your luteal phase. | |
| 520 | |a Sharing personal stories of their successes, mistakes, and everything in between, the couple behind the @MealsSheEats Instagram account offer a plan for naturally managing PCOS during each phase of the menstrual cycle and provide recipes with seasonal, nutrient-rich foods. | ||
| 650 | 0 | |a Polycystic ovary syndrome. | |
| 650 | 0 | |a Polycystic ovary syndrome |x Diet therapy |v Popular works. | |
| 650 | 0 | |a Polycystic ovary syndrome |x Treatment |v Popular works. | |
| 650 | 0 | |a Self-care, Health. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 700 | 1 | |a Sullivan, Rachael, |e author. | |
| 949 | |a schlow |b SANONNE |c 618.1106 SUL |d i |e 39635104865815 |f 816975 |g ddc |i AAUW2026 |j 04/15/2026 | ||
| 999 | |a 517904 | ||
