Science of running analyze your technique, prevent injury, revolutionize your training
"Science of Running answers all your running-related questions, from what's going on in your lungs during a sprint to the science behind the legendary "runner's high." Learn how to run faster, further, and for longer--scientifically."--Provided by publisher
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| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York ; London :
Dorling Kindersley,
2020.
|
| Edition: | First American edition. |
| Subjects: | |
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| 016 | 7 | |a 019633135 |2 Uk | |
| 020 | |a 9781465489579 |q (paperback) | ||
| 020 | |a 1465489576 |q (paperback) | ||
| 020 | |a 9780241394519 |q (paperback) | ||
| 020 | |a 0241394511 |q (paperback) | ||
| 040 | |a YDX |b eng |e rda |c YDX |d UKMGB |d OCLCO |d OCLCF |d SINLB |d BDX |d IUO |d OQX |d GO3 |d IEP |d SDG |d AUHCL |d JTH |d UAP |d TCJ |d OCL |d DLC |d S1C |d OCLCQ |d OCLCO |d CNGUL |d UPM |d UtOrBLW | ||
| 050 | 4 | |a GV1061 |b .N35 2020 | |
| 082 | 0 | 4 | |a 613.7172 |2 23 |
| 100 | 1 | |a Napier, Chris, |e author. | |
| 245 | 1 | 0 | |a Science of running : |b analyze your technique, prevent injury, revolutionize your training / |c Chris Napier, PhD ; [illustrations, Arran Lewis]. |
| 250 | |a First American edition. | ||
| 264 | 1 | |a New York ; |a London : |b Dorling Kindersley, |c 2020. | |
| 264 | 4 | |c Ã2020 | |
| 300 | |a 224 pages : |b illustrations (chiefly color) ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 222-223) and index. | ||
| 505 | 0 | 0 | |t Running anatomy -- |t Preventing injury -- |t Strength exercises -- |t How to train. |
| 520 | |a "Science of Running answers all your running-related questions, from what's going on in your lungs during a sprint to the science behind the legendary "runner's high." Learn how to run faster, further, and for longer--scientifically."--Provided by publisher | ||
| 650 | 0 | |a Running |x Physiological aspects. | |
| 650 | 0 | 0 | |a Running |x Training. |
| 650 | 0 | |a Sports medicine. | |
| 650 | 0 | 0 | |a Marathon running. |
| 650 | 0 | 0 | |a Running races. |
| 650 | 0 | |a Running injuries |x Prevention. | |
| 655 | 7 | |a Handbooks and manuals. |2 lcgft | |
| 700 | 1 | |a Lewis, Arran, |e illustrator. | |
| 949 | |a schlow |b SANONNE |c 613.7172 NAP |d i |e 39635104865976 |f 816987 |g ddc |i AAUW2026 |j 04/15/2026 | ||
| 999 | |a 517916 | ||
