Science of swimming transform your stroke, gain strength, revolutionize your training

Learn the science needed to perfect your stroke, swim faster, and endure for longer. Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer; how they interact with the hydrodynamics of water resistance; and how you...

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Bibliographic Details
Main Author: Hawke, Brett (Author)
Format: Books Print Book
Language:English
Published: New York, NY : DK Publishing, 2024.
Edition:[Trade paperback edition].
Subjects:
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020 |a 0593844327  |q (paperback) 
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082 1 4 |a 797.21  |2 23 
100 1 |a Hawke, Brett,  |e author. 
245 1 0 |a Science of swimming :  |b transform your stroke, gain strength, revolutionize your training /  |c Brett Hawke. 
250 |a [Trade paperback edition]. 
250 |a First American edition. 
264 1 |a New York, NY :  |b DK Publishing,  |c 2024. 
300 |a 223 pages :  |b illustrations (some color) ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references and index. 
505 0 0 |t Physiology of swimming --  |t Anatomy of strokes --  |t Strength exercises --  |t How to train. 
520 |a Learn the science needed to perfect your stroke, swim faster, and endure for longer. Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer; how they interact with the hydrodynamics of water resistance; and how you can apply this knowledge to streamline your technique and achieve your training goals. 
650 0 |a Swimming. 
650 0 |a Swimming  |x Training. 
650 0 |a Swimmers  |x Health and hygiene. 
650 0 |a Physical fitness. 
650 0 |a Muscle strength. 
650 0 |a Swimming  |x Physiological aspects. 
655 7 |a Self-instructional works.  |2 lcgft 
949 |a schlow  |b SANONNE  |c 797.21 HAW  |d i  |e 39635104866515  |f 816988  |g ddc  |i AAUW2026  |j 04/15/2026 
999 |a 517917