Sports nutrition for young adults a game-winning guide to maximize performance
Sports Nutrition for Young Adults introduces you to the essential role nutrition plays in order to excel no matter the sport. Whether you are a competitive swimmer with Olympic dreams or a high school running back looking to become a gridiron great, the road to becoming a champion begins with good e...
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Emeryville, CA :
Rockridge Press,
[2020]
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| Edition: | [Trade paperback edition]. |
| Subjects: | |
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| 005 | 20260428081200.0 | ||
| 008 | 201119s2020 caua d b 001 0 eng d | ||
| 020 | |a 9781646117093 |q (paperback) | ||
| 020 | |a 1646117093 |q (paperback) | ||
| 040 | |a IMmBT |b eng |e rda |c IMmBT |d UtOrBLW |d SKYRV |d PBmLML | ||
| 082 | 0 | 4 | |a 613.7/11 |2 23 |
| 100 | 1 | |a Slomin, Jackie, |e author. | |
| 245 | 1 | 0 | |a Sports nutrition for young adults : |b a game-winning guide to maximize performance / |c Jackie Slomin, MS, RDN. |
| 250 | |a [Trade paperback edition]. | ||
| 264 | 1 | |a Emeryville, CA : |b Rockridge Press, |c [2020] | |
| 264 | 4 | |c Ã2020 | |
| 300 | |a ix, 180 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 167-172) and index. | ||
| 505 | 0 | |a The nutritional needs of yound-adult athletes -- Nutrient timing for the win -- Personalized needs of individual athletes -- Game-winning recipes. | |
| 520 | |a Sports Nutrition for Young Adults introduces you to the essential role nutrition plays in order to excel no matter the sport. Whether you are a competitive swimmer with Olympic dreams or a high school running back looking to become a gridiron great, the road to becoming a champion begins with good eating habits. Maximize your performance on and off the field with tasty, nutrient-rich recipes for breakfast, lunch, and dinner. | ||
| 650 | 0 | |a Athletes |x Nutrition |v Young adult nonfiction. | |
| 650 | 0 | |a Nutrition |v Young adult nonfiction. | |
| 949 | |a schlow |b SYNONNE |c 613.711 SLO |d i |e 39635104864160 |f 816993 |g ddc |i AAUW2026 |j 04/15/2026 | ||
| 999 | |a 517922 | ||
