The way of excellence a guide to true greatness and deep satisfaction in a chaotic world
A practical guide to pursuing true excellence in any area of life, from work and fitness to creative passions. Drawing on science, philosophy, and real-world practice, the book shows how to focus on what matters, build consistent habits, align with your values, and develop lasting confidence. Instea...
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
Harper One, an imprint of HarperCollinsPublishers,
[2026]
|
| Edition: | First edition. |
| Subjects: | |
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| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | on1518267059 | ||
| 003 | OCoLC | ||
| 005 | 20260528090700.0 | ||
| 008 | 250504t20262026nyua e b 000 0 eng d | ||
| 019 | |a 1557398926 |a 1564424688 |a 1570689436 |a 1571411879 |a 1579891265 | ||
| 020 | |a 9780063385948 |q (hardcover) | ||
| 020 | |a 0063385945 |q (hardcover) | ||
| 035 | |a (OCoLC)1518267059 |z (OCoLC)1557398926 | ||
| 040 | |a YDX |b eng |e rda |e rda |c YDX |d OCLCO |d BDX |d LIV |d IG# |d OCLCO |d HBP |d OCLCO |d HBP |d OF9 |d OCLCO |d OCO |d IH9 |d OCLCO |d IUK |d DYJ |d INO |d HQD | ||
| 050 | 4 | |a BF637.S4 |b S8484 2026 | |
| 082 | 4 | |a 158.2 |2 23 | |
| 082 | 0 | 4 | |a 158.1 |2 23/eng/20260210 |
| 092 | 0 | |a 158.1 | |
| 100 | 1 | |a Stulberg, Brad, |e author. | |
| 245 | 1 | 4 | |a The way of excellence : |b a guide to true greatness and deep satisfaction in a chaotic world / |c Brad Stulberg. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b Harper One, an imprint of HarperCollinsPublishers, |c [2026] | |
| 264 | 4 | |c Ã2026 | |
| 300 | |a 276 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 380 | |a Book |2 tlcgt | ||
| 504 | |a Includes bibliographical references (pages 261-276). | ||
| 505 | 0 | |a Introduction: Redefining Excellence--and Why We Need It More Than Ever -- Part 1: Foundations -- Chapter 1: The Biology of Excellence -- Chapter 2: The Psychology of Excellence -- Chapter 3: The Philosophy of Excellence -- Part 2: Mindsets, Habits, and Practice -- Chapter 4: Care -- Chapter 5: Goals -- Chapter 6: Consistency -- Chapter 7: Trade-Offs -- Chapter 8: Focus -- Chapter 9: Discipline -- Chapter 10: Renewal -- Chapter 11: Confidence -- Chapter 12: Patience -- Chapter 13: Routine -- Chapter 14: Gumption -- Chapter 15: Curiosity -- Chapter 16: Failure -- Chapter 17: Community -- Chapter 18: Joy -- Chapter 19: Completion -- Conclusion: Reclaiming Excellence -- Acknowledgments -- Appendix 1: Guide to Application -- Appendix 2: Core Values -- Appendix 3: Sleep -- Notes. | |
| 520 | |a A practical guide to pursuing true excellence in any area of life, from work and fitness to creative passions. Drawing on science, philosophy, and real-world practice, the book shows how to focus on what matters, build consistent habits, align with your values, and develop lasting confidence. Instead of hustle culture and shortcuts, it offers a path toward meaningful growth, deeper connection, and becoming your best self. | ||
| 650 | 0 | |a Excellence. | |
| 650 | 0 | |a Self-actualization (Psychology) | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANONNE |c 158.1 STU |d i |e 39635104883895 |f 818762 |g ddc |j 05/12/2026 | ||
| 999 | |a 518837 | ||
