Mindful living (5th ed)

Want to learn how to live in the moment? In this book you'll discover what mindfulness is and how to practise it. You'll learn the incredible benefits, not only for your health and wellbeing, but for finding happiness and fulfillment. We take a look at how mindfulness can have an impact on e...

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Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : Future Publishing Ltd.
Series:Mindful Living (5th Ed).
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Online Access:Read eMagazine in Libby.
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