The courage to commit embrace the radical power of sticking with something

"Modern life seems designed to keep us uncommitted. Commitment is unsexy, uncool, old-fashioned. Why commit to a loving but flawed partner when there are endless romantic options to swipe through on the apps? Why double down on finishing a difficult project when you could be scrolling TikTok, stream...

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Bibliographic Details
Main Authors: Johnson, Shawn, 1992- (Author), East, Andrew, 1991- (Author), Soni, Jimmy (Author)
Format: Books Print Book
Language:English
Published: New York City : Portfolio / Penguin, [2026]
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001 on1538461750
003 OCoLC
005 20260720140500.0
008 250924t20262026nyua e b 000 0 eng d
010 |a  2025053961 
020 |a 9798217047222  |q (hardcover) 
035 |a (OCoLC)1538461750 
040 |a YDX  |b eng  |e rda  |c YDX  |d IG#  |d OCLCO  |d OQX  |d JQM  |d CHY  |d HBP  |d MWD  |d OCLCO  |d RNL  |d OCLCA  |d HQC  |d CLE  |d MTG 
041 0 |a eng 
050 4 |a BF619  |b .J64 2026 
082 0 4 |a 158.1  |2 23 
100 1 |a Johnson, Shawn,  |d 1992-  |e author. 
245 1 4 |a The courage to commit :  |b embrace the radical power of sticking with something /  |c Shawn Johnson and Andrew East with Jimmy Soni. 
264 1 |a New York City :  |b Portfolio / Penguin,  |c [2026] 
264 4 |c Ã2026 
300 |a xvii, 265 pages :  |b black and white illustrations ;  |c 22 cm 
336 |a text  |b txt  |2 rdacontent 
336 |a still image  |b sti  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 261-265). 
505 0 |a Why. Calm ; Joy ; Depth ; Mastery ; Meaning -- What. Clues ; Values ; Love ; The unknown ; Endings -- How. Boredom ; Going public ; Environment ; Mentors ; Metrics ; Belief ; Costs ; Grace -- Conclusion: the beginning. 
520 |a "Modern life seems designed to keep us uncommitted. Commitment is unsexy, uncool, old-fashioned. Why commit to a loving but flawed partner when there are endless romantic options to swipe through on the apps? Why double down on finishing a difficult project when you could be scrolling TikTok, streaming Netflix, or starting a new, more exciting idea? We live in a world of limitless distraction, infinite possibility, a barrage of options and choices always available. So why does it still feel like something is missing? As a gold medal winning Olympic gymnast and a former NFL pro, husband and wife team Shawn Johnson and Andrew East know a thing or two about committing. And with The Courage to Commit, they're here to prove just how contrarian committing can be in an age of dopamine-chasing impatience. Through scientific studies and personal stories, Shawn and Andrew show readers why commitment matters, how it works, and the strategies and tactics to get things done--so you can become the type of person who gets that promotion, enjoys a rewarding marriage, and achieves that long-held dream. In short, so you can move beyond fear and find the freedom, meaning, and joy we all crave. This isn't a book about cold plunges or intermittent fasting or meditation. Instead, The Courage to Commit makes a simple case for sticking with the things that matter. Because in a world of options and distraction, the real rebellion is choosing your hill to die on--and then planting your flag there with gusto."--  |c Provided by publisher. 
650 0 |a Commitment (Psychology) 
650 0 |a Success. 
650 0 |a Self-actualization (Psychology) 
650 0 |a Happiness. 
650 0 |a Motivation (Psychology) 
650 0 |a Goal (Psychology) 
655 7 |a Self-help publications.  |2 lcgft 
700 1 |a East, Andrew,  |d 1991-  |e author. 
700 1 |a Soni, Jimmy,  |e author. 
994 |a C0  |b PCB 
949 |a schlow  |b SANONNE  |c 158.1 JOH  |d i  |e 39635104910331  |f 822802  |g ddc  |j 07/02/2026 
999 |a 520728