The protein meal prep plan 30 weekly plans + 180 recipes to eat better, stress less, and save money
From the bestselling author behind Cook Once, Eat All Week, holistic nutritionist Cassy Joy Garcia delivers 30 weeks of protein-packed recipes in The Protein Meal Prep Plan -- your go-to guide for powerhouse dinners that are big on comfort and flavor. Each recipe delivers a minimum of 35g of protein...
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| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Voracious/Little, Brown & Company
2026.
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| Edition: | First edition. |
| Subjects: | |
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| 100 | 1 | |a Garcia, Cassy Joy, |e author. | |
| 245 | 1 | 4 | |a The protein meal prep plan : |b 30 weekly plans + 180 recipes to eat better, stress less, and save money / |c Cassy Joy Garcia ; photographs by Alanna Hale. |
| 246 | 3 | 0 | |a 30 weekly plans + 180 recipes to eat better, stress less, and save money |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Voracious/Little, Brown & Company |c 2026. | |
| 300 | |a 304 pages : |b color illustrations ; |c 26 cm | ||
| 336 | |a text |2 rdacontent | ||
| 336 | |a still image |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 500 | |a "Packed wit fiber and 35g+ protein per serving."--Cover. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a From the bestselling author behind Cook Once, Eat All Week, holistic nutritionist Cassy Joy Garcia delivers 30 weeks of protein-packed recipes in The Protein Meal Prep Plan -- your go-to guide for powerhouse dinners that are big on comfort and flavor. Each recipe delivers a minimum of 35g of protein per serving as well as plenty of gut-friendly fiber to keep you feeling full and energized. | ||
| 650 | 0 | |a Cooking. | |
| 650 | 0 | |a High-fiber diet |v Recipes. | |
| 650 | 0 | |a High-protein diet |v Recipes. | |
| 650 | 0 | |a Make-ahead cooking. | |
| 650 | 0 | |a Quick and easy cooking. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 655 | 7 | |a Recipes. |2 lcgft | |
| 700 | 1 | |a Hale, Alanna, |e photographer. | |
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