ADHD and women a guide to optimizing your hormones and thriving with ADHD
Many women unknowingly live their entire life with ADHD (often highly masked and quietly overwhelmed) until hormonal shifts in their late 30s and 40s make symptoms impossible to manage. Board-certified naturopathic endocrinologist and bestselling author Dr. Jolene Brighten uncovers the real reason A...
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Rodale,
[2026]
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| Edition: | First edition. |
| Subjects: | |
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| Summary: | Many women unknowingly live their entire life with ADHD (often highly masked and quietly overwhelmed) until hormonal shifts in their late 30s and 40s make symptoms impossible to manage. Board-certified naturopathic endocrinologist and bestselling author Dr. Jolene Brighten uncovers the real reason ADHD symptoms often get worse during transitions like PMS, pregnancy, perimenopause, menopause, and beyond: hormones. Drawing on clinical research, patient experience, and her own lived journey as a neurodivergent woman, ADHD and Women illuminates ADHD as a dynamic brain-body condition. Anxiety, PMDD, focus and memory struggles, lack of motivation, brain fog, sleep disruption, sensory sensitivity, and emotional dysregulation are not personal failures--they are symptoms of dysregulation that ADHD women are more likely to report when hormones fluctuate. Dr. Brighten helps you discover your unique ADHD-Hormone profile and personalized plan for regaining focus and ending overwhelm. |
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| Physical Description: | xii, 445 pages : illusrations ; 25 cm |
| Bibliography: | Includes bibliographical references and index. |
| ISBN: | 9780593981603 059398160X |
| Author Notes: |
