ADHD and women a guide to optimizing your hormones and thriving with ADHD

Many women unknowingly live their entire life with ADHD (often highly masked and quietly overwhelmed) until hormonal shifts in their late 30s and 40s make symptoms impossible to manage. Board-certified naturopathic endocrinologist and bestselling author Dr. Jolene Brighten uncovers the real reason A...

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Bibliographic Details
Main Author: Brighten, Jolene (Author)
Format: Books Print Book
Language:English
Published: New York : Rodale, [2026]
Edition:First edition.
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100 1 |a Brighten, Jolene,  |e author. 
245 1 0 |a ADHD and women :  |b a guide to optimizing your hormones and thriving with ADHD /  |c Dr. Jolene Brighten. 
246 3 |a Attention-deficit hyperactivity disorder and women 
250 |a First edition. 
264 1 |a New York :  |b Rodale,  |c [2026] 
300 |a xii, 445 pages :  |b illusrations ;  |c 25 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references and index. 
520 |a Many women unknowingly live their entire life with ADHD (often highly masked and quietly overwhelmed) until hormonal shifts in their late 30s and 40s make symptoms impossible to manage. Board-certified naturopathic endocrinologist and bestselling author Dr. Jolene Brighten uncovers the real reason ADHD symptoms often get worse during transitions like PMS, pregnancy, perimenopause, menopause, and beyond: hormones. Drawing on clinical research, patient experience, and her own lived journey as a neurodivergent woman, ADHD and Women illuminates ADHD as a dynamic brain-body condition. Anxiety, PMDD, focus and memory struggles, lack of motivation, brain fog, sleep disruption, sensory sensitivity, and emotional dysregulation are not personal failures--they are symptoms of dysregulation that ADHD women are more likely to report when hormones fluctuate. Dr. Brighten helps you discover your unique ADHD-Hormone profile and personalized plan for regaining focus and ending overwhelm. 
650 0 |a Women with attention-deficit hyperactivity disorder. 
650 0 |a Attention-deficit hyperactivity disorder  |v Popular works. 
650 0 |a Attention-deficit hyperactivity disorder in adults. 
650 0 |a Women  |x Health and hygiene  |x Endocrine aspects  |v Popular works. 
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949 |a schlow  |b SANONNE  |c 616.8589 BRI  |d i  |e 39635104962620  |f 828632  |g ddc  |j 09/09/2026 
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