You don't need a smartphone a practical guide to downgrading your phone and upgrading your life
August Lamm wasted her youth on the internet. In her late twenties, burnt out as a social media influencer, she sold her smartphone and switched to a dumb phone. Immediately, her mental health improved, her attention span increased, and her curiosity returned. Since then, she has made it her mission...
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| Format: | Books Print Book |
| Language: | English |
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New York :
Vintage Books, a division of Penguin Random House LLC,
2026.
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