Similar Items: Independence fitness
Topic: Exercise for older people.
- Yoga for all of us : a modified series of traditional poses for any age and ability
- Stretching for 50+
- Independence fitness. Arms & shoulders workout for seniors
- Better balance for life : banish the fear of falling with simple activities added to your everyday routine
- Relax into yoga for seniors [LP] : a six-week program for strength, balance, flexibility, and pain relief
- Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture
