Sports & fitness how to use your body and mind to play and feel your best

Team sport or solo activity? To compete, to have fun with your friends, to express your creativity, or to feel good in your own skin? Whatever you play, whatever your reason, whatever your level, this book is for you. You'll find: exercises to make you stronger and last longer - confidence-building...

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Bibliographic Details

Main Author:	Maring, Therese Kauchak (Author)
Other Authors:	Hansen, Brenna (Illustrator)
Format:	Books Print Book
Language:	English
Published:	Middleton, Wisconsin : American Girl, [2018]
Edition:	First edition.
Series:	Smart girl's guide.
Subjects:	Physical fitness for women > Juvenile nonfiction. Exercise for women > Juvenile nonfiction. Sports for girls > Juvenile nonfiction.
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