Sports & fitness how to use your body and mind to play and feel your best

Team sport or solo activity? To compete, to have fun with your friends, to express your creativity, or to feel good in your own skin? Whatever you play, whatever your reason, whatever your level, this book is for you. You'll find: exercises to make you stronger and last longer - confidence-building...

Full description

Saved in:
Bibliographic Details
Main Author: Maring, Therese Kauchak (Author)
Other Authors: Hansen, Brenna (Illustrator)
Format: Books Print Book
Language:English
Published: Middleton, Wisconsin : American Girl, [2018]
Edition:First edition.
Series:Smart girl's guide.
Subjects:
Tags: Add Tag
No Tags, Be the first to tag this record!

MARC

LEADER 00000cam a2200000 i 4500
001 ocn993752040
003 OCoLC
005 20190416144700.0
008 170501s2018 wiua j 000 0 eng
010 |a  2017018318 
019 |a 1004130648  |a 1021835372 
020 |a 9781683370628  |q (paperback) 
020 |a 1683370627 
020 |a 9781544407531 
020 |a 154440753X 
035 |a (OCoLC)993752040  |z (OCoLC)1004130648  |z (OCoLC)1021835372 
040 |a DLC  |b eng  |e rda  |c DLC  |d OCLCF  |d YDX  |d ZQP  |d UAP  |d PNX  |d OJ4  |d NYP  |d T3B  |d NGP  |d AZT  |d IGA  |d JDP  |d LD5  |d GK5  |d DLC  |d OCLCO  |d UIU  |d OCLCO  |d PCB 
042 |a pcc 
050 0 0 |a GV482  |b .M365 2018 
082 0 0 |a 613.7/045  |2 23 
100 1 |a Maring, Therese Kauchak,  |e author. 
245 1 0 |a Sports & fitness :  |b how to use your body and mind to play and feel your best /  |c by Therese Kauchak Maring ; illustrated by Brenna Hansen, with Caroline Silby, PhD, sport psychologist. 
246 3 0 |a Smart girl's guide.  |p Sports and fitness :  |b how to use your body and mind to play and feel your best 
250 |a First edition. 
264 1 |a Middleton, Wisconsin :  |b American Girl,  |c [2018] 
300 |a 109 pages :  |b color illustrations ;  |c 24 cm. 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
490 1 |a Smart girl's guide 
521 1 |a Ages: 10+ 
505 0 |a Play power -- Your body -- Power drills -- Your mind -- Brainpower skills -- You & the team -- Go for it! 
520 |a Team sport or solo activity? To compete, to have fun with your friends, to express your creativity, or to feel good in your own skin? Whatever you play, whatever your reason, whatever your level, this book is for you. You'll find: exercises to make you stronger and last longer - confidence-building tips and brainpower drills - how to keep your body healthy, and why - team- and spirit-building activities - advice for talking with coaches and parents - tips for playing with heart - tons of ideas from girls like you. 
650 0 |a Physical fitness for women  |v Juvenile nonfiction. 
650 0 |a Exercise for women  |v Juvenile nonfiction. 
650 0 |a Sports for girls  |v Juvenile nonfiction. 
700 1 |a Hansen, Brenna,  |e illustrator. 
776 0 8 |i Online version:  |a Maring, Therese Kauchak, author.  |t Sports & fitness  |b First edition.  |d Middleton, Wisconsin : American Girl, [2018]  |z 9781683370734  |w (DLC) 2017033763 
830 0 |a Smart girl's guide. 
994 |a C0  |b PCB 
949 |a CH  |b NjNF  |c J613.7045 Ma  |d i  |e 39241503516598  |f 657217  |g jddc  |j 02/27/2019 
949 |a Schlow  |b SJNON  |c 613.7 AME  |d i  |e 39635103952998  |f 657489  |g jddc  |j 03/01/2019 
999 |a 428591