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Success through stillness : meditation made simple
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Meditation : an in-depth guide
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Hypnosis, understanding how it can work for you
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Bird therapy
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The new diary : how to use a journal for self-guidance and expanded creativity
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The cry for myth
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The healing power of trees : the definitive guide to forest bathing
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Forest bathing : how trees can help you find health and happiness
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Seasonal self-care rituals : eat, breathe, move, and sleep better-according to your dosha
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Gentle yoga : a guide to low-impact exercise
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With pen in hand : the healing power of writing
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Music and mind : harnessing the arts for health and wellness
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Our wild calling : how connecting with animals can transform our lives--and save theirs
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Breathe with me using breath to feel strong, calm, and happy
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Doctor dogs : how our best friends are becoming our best medicine
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Recovery yoga : a practical guide for chronically ill, injured, and postoperative people
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Breathe with me : using breath to feel strong, calm, and happy
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Yoga for the special child : a therapeutic approach for infants and children with Down syndrome, cerebral palsy, and learning disabilities
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Mayo Clinic guide to home remedies : self-care solutions for everyday health concerns
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Furry friendships : animals as friends and helpers
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Move your DNA : restore your health through natural movement
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Deskbound : standing up to a sitting world
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Water : for health, for healing, for life : you're not sick, you're thirsty!
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Cure : a journey into the science of mind over body
