Stress management for dummies

Main Author:	Elkin, Allen.
Format:	Books Print Book
Language:	English
Published:	Foster City, CA : IDG Books Worldwide, c1999.
Series:	--For dummies
Subjects:	Stress management. Stress, Psychological > prevention & control.

Item Description:	Includes index.
Physical Description:	xxvi, 289 p. : ill. ; 24 cm.
ISBN:	0764551442
Author Notes:	Allen Elkin, Ph.D., a clinical psychologist, directs New York's Stress Management and Counseling Center and is the author of Urban Ease: Stress-Free Living in the Big City .