Stress management for dummies

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Bibliographic Details
Main Author: Elkin, Allen
Format: Books Print Book
Language:English
Published: Foster City, CA : IDG Books Worldwide, c1999.
Series:--For dummies
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Description
Item Description:Includes index.
Physical Description:xxvi, 289 p. : ill. ; 24 cm.
ISBN:0764551442
Author Notes:Allen Elkin, Ph.D., a clinical psychologist, directs New York's Stress Management and Counseling Center and is the author of Urban Ease: Stress-Free Living in the Big City .