60 second stress management

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Bibliographic Details
Main Author: Goliszek, Andrew
Format: Books Print Book
Language:English
Published: Far Hills, N.J. : New Horizon Press, c2004.
Edition:[Rev. and updated ed.].
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Description
Item Description:"The quickest way to relax and ease anxiety"--Cover.
Physical Description:x, 212 p. : ill. ; 23 cm.
Bibliography:Includes bibliographical references.
ISBN:0882822489 (pbk)
Author Notes:Dr. Andrew Goliszek conducts stress management workshops for many corporations and individuals. An associate professor and researcher with the North Carolina A & T State University Department of Biology, he and colleagues at Wake Forest University School of Medicine have been involved in research projects funded by the National Institutes of Health