The Sonoma diet trimmer waist, better health in just 10 days!
Inspired by the foods and lifestyle of California's wine country, The Sonoma Diet is a weight loss plan based on wholesome, satisfying, flavorful meals. Instead of depriving you of the balanced nourishment you need, The Sonoma Diet emphasizes readily available Power Foods (like whole grain breads an...
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Des Moines, Iowa :
Meredith Books,
c2005.
|
| Edition: | 1st ed. |
| Subjects: | |
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| LEADER | 00000cam a2200000Ia 4500 | ||
|---|---|---|---|
| 001 | ocm62717485 | ||
| 003 | OCoLC | ||
| 005 | 20100330090200.0 | ||
| 008 | 051220s2005 iau b 001 0 eng d | ||
| 010 | |a 2005928622 | ||
| 020 | |a 0696228319 : |c $24.95 | ||
| 024 | 3 | 0 | |a 9780696228315 (hardcover) |d 90000 |
| 024 | 1 | 0 | |a 014005228314 |
| 040 | |a TMN |c TMN |d TMN |d BUR |d PCB | ||
| 082 | 0 | 4 | |a 613.2/5 |2 22 |
| 092 | |a 613.25 |b GUT | ||
| 100 | 1 | |a Guttersen, Connie. | |
| 245 | 1 | 4 | |a The Sonoma diet : |b trimmer waist, better health in just 10 days! / |c Connie Guttersen. |
| 246 | 1 | |i At head of title: |a Enjoy foods with flavor, lose weight for life | |
| 250 | |a 1st ed. | ||
| 260 | |a Des Moines, Iowa : |b Meredith Books, |c c2005. | ||
| 300 | |a 319 p. ; |c 24 cm. | ||
| 504 | |a Includes bibliographical references (p. 297-305) and indexes. | ||
| 520 | |a Inspired by the foods and lifestyle of California's wine country, The Sonoma Diet is a weight loss plan based on wholesome, satisfying, flavorful meals. Instead of depriving you of the balanced nourishment you need, The Sonoma Diet emphasizes readily available Power Foods (like whole grain breads and sweet berries) that deliver heart-protective nutrients with a minimum of calories, eaten in combinations that boost health benefits, flavor, and weight loss success.--From publisher description. | ||
| 650 | 0 | |a Reducing diets. | |
| 650 | 0 | |a Reducing diets |v Recipes. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a Schlow |b SANON |c 613.25 GUT |d i |e 39635102041009 |f 221956 |g ddc |j 01/26/2006 | ||
| 999 | |a 191540 | ||
