Championship swimming how to improve your technique and swim faster in thirty days or less

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Bibliographic Details
Main Author: McFarlane Mirande, Tracey
Other Authors: Bissell, Kathlene
Format: Books Print Book
Language:English
Published: New York : McGraw-Hill, c2005.
Subjects:
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245 1 0 |a Championship swimming :  |b how to improve your technique and swim faster in thirty days or less /  |c by Tracey McFarlane Mirande with Kathlene Bissell. 
260 |a New York :  |b McGraw-Hill,  |c c2005. 
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505 0 |a Pools and tools of the trade -- Freestyle basics -- Freestyle streamlining and laps -- Workouts to improve distance and conditioning -- Interval training: the need for speed -- Backstroke basics -- Breaststroke basics -- Butterfly basics -- Terminology, teams, and sources -- Exercises to strengthen swimming-specific muscles and prevent injuries -- Additional workouts. 
650 0 |a Swimming  |x Training. 
700 1 |a Bissell, Kathlene. 
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