Spark the revolutionary new science of exercise and the brain
Explores the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.
| Main Author: | Ratey, John J., 1948- |
|---|---|
| Other Authors: | Hagerman, Eric. |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Little, Brown,
2008.
|
| Edition: | 1st ed. |
| Subjects: |
| Summary: |
Explores the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's. |
|---|---|
| Item Description: |
Includes index. |
| Physical Description: |
ix, 294 p. ; 25 cm. |
| ISBN: |
9780316113502 0316113506 |
| Author Notes: |
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