Spark the revolutionary new science of exercise and the brain
Explores the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.
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| Main Author: | |
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| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Little, Brown,
2008.
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| Edition: | 1st ed. |
| Subjects: | |
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| Summary: | Explores the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's. |
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| Item Description: | Includes index. |
| Physical Description: | ix, 294 p. ; 25 cm. |
| ISBN: | 9780316113502 0316113506 |
| Author Notes: |
