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The best life diet cookbook more than 175 delicious, convenient, family-friendly recipes

A cookbook from exercise and nutrition expert Bob Greene includes 175 brand new recipes and more two week meal plans. Each of the meal plans can be implemented at any one of five calorie levels, and there are interchangeable options for quick or low-sodium meals.

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Main Author: Greene, Bob (Bob W.)
Format: Books Print Book
Language:English
Published: New York : Simon & Schuster, 2008.
Edition:1st Simon & Schuster hardcover ed.
Subjects:
Reducing diets > Recipes.
Weight loss.
Nutrition.
Physical fitness.
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Summary:A cookbook from exercise and nutrition expert Bob Greene includes 175 brand new recipes and more two week meal plans. Each of the meal plans can be implemented at any one of five calorie levels, and there are interchangeable options for quick or low-sodium meals.
Item Description:Includes index.
Physical Description:356 p., [16] p. of plates : ill. (some col.) ; 25 cm.
ISBN:9781416588337
1416588337
Author Notes:Bob Greene was born December 8, 1958 in Cherry Hill, N.J. He is a graduate of Cherry Hill High School East. He then studied physical education at The University of Delaware and earned his master's degree in exercise physiology from the University of Arizona. He is a member of the American College of Sports Medicine. Greene has authored over ten books concerning weight-loss, diet and health, including two books co-authored by Oprah Winfrey. He is a frequent guest on The Oprah Winfrey Show, has a radio show on the "Oprah and Friends" satellite radio network and is a contributor to O magazine. His book entitled 20 Years Younger made the Publisher's Weekly best seller list for 2011.

(Bowker Author Biography)

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