The yoga mini-book for energy and strength a specialized program for a stronger, high-energy you

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Bibliographic Details
Main Author: Gavalas, Elaine
Format: Books Print Book
Language:English
Published: New York : Simon & Schuster, c2003.
Series:Gavalas, Elaine. Yoga minibook series.
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Description
Item Description:"A Fireside book."
Includes index.
Physical Description:viii, 210 p. : ill. ; 16 cm.
ISBN:074322700X (pbk.)
Author Notes:Elaine Gavalas received her master's degree from Columbia University, where she is presently a doctoral candidate. She is an exercise physiologist, weight management specialist, and nutritionist, and has practiced, taught, and written about yoga for more than fifteen years. She also conducts interactive online weight management and fitness chats, discussion boards, and web classes. She lives in New York City.