Rodney Yee's Meditation & Yoga

Rodney Yee guides you through five easy to use sessions that help you develop a meditation practice by addressing the physical challenges commonly encountered: body tension, improper posture and restricted breathing.

Bibliographic Details

Corporate Author:	Gaiam Media
Other Authors:	Adams, Steve, Cogozzo, Linda, Yee, Rodney
Format:	Videos DVD
Language:	English
Published:	[United States] : Gaiam, c2005.
Series:	Yoga journal.
Subjects:	Hatha yoga. Physical fitness. Meditation. Instructional films.
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