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Rodney Yee's Meditation & Yoga

Rodney Yee guides you through five easy to use sessions that help you develop a meditation practice by addressing the physical challenges commonly encountered: body tension, improper posture and restricted breathing.

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Bibliographic Details
Corporate Author:	Gaiam Media
Other Authors:	Adams, Steve, Cogozzo, Linda, Yee, Rodney
Format:	Videos DVD
Language:	English
Published:	[United States] : Gaiam, c2005.
Series:	Yoga journal.
Subjects:	Hatha yoga. Physical fitness. Meditation. Instructional films.
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Description
Summary:	Rodney Yee guides you through five easy to use sessions that help you develop a meditation practice by addressing the physical challenges commonly encountered: body tension, improper posture and restricted breathing.
Item Description:	Originally released in 1996. Special feature: Interview with Rodney Yee.
Physical Description:	1 videodisc (70 min.) : sd., col. ; 4 3/4 in. + 1 insert.
Format:	DVD.
Production Credits:	Director of photography, Bruce Finn ; composer, Peter Davison ; editor, Tom Mitchell.
ISBN:	1931919798 9781931919791