Yoga For Beginners

Contemporary, easy-to-follow approach to hatha yoga, enabling viewers to learn basic moves including standing, seated, inverted and relaxation poses.

Corporate Author: Healing Arts Home Video., Gaiam Media.
Other Authors: Walden, Patricia., Adams, Steve., Cogozzo, Linda., Finn, Bruce L., Davison, Peter (Musician)
Format: Videos DVD
Language: English
Published: [Broomfield, Colo.?] : Gaiam, c2002.
Edition: Special DVD ed.
Series: Yoga journal.
Subjects:

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