Long life yoga essential practices for longevity, well-being, and joy at any age

In this essential guide to health and well-being, world-renowned yoga teacher Cyndi Lee provides simple, empowering yoga practices to help you feel your best at any age. Yoga has proven benefits at every age, including increasing one's lifespan. Set yourself up for success by starting your yoga prac...

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Bibliographic Details

Main Author:	Lee, Cyndi (Author)
Other Authors:	Castelli, Cecilia (Illustrator)
Format:	Books Print Book
Language:	English
Published:	San Francisco : Chronicle Books, [2026]
Subjects:	Yoga > Health aspects. Well-being. Yoga > Psychological aspects.
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