Yoga For Beginners

Contemporary, easy-to-follow approach to hatha yoga, enabling viewers to learn basic moves including standing, seated, inverted and relaxation poses.

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Bibliographic Details
Corporate Authors: Healing Arts Home Video, Gaiam Media
Other Authors: Walden, Patricia, Adams, Steve, Cogozzo, Linda, Finn, Bruce L., Davison, Peter (Musician)
Format: Videos DVD
Language:English
Published: [Broomfield, Colo.?] : Gaiam, c2002.
Edition:Special DVD ed.
Series:Yoga journal.
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005 20151209153900.0
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020 |z 1930814828 
020 |z 1945671458 (guide) 
024 1 0 |a 029956907201 
028 4 2 |a 120-1263  |b Gaiam 
035 |a (OCoLC)298372041 
040 |a SINLB  |b eng  |c SINLB  |d OKN  |d OCLCA  |d LML  |d OCLCQ  |d OCLCA  |d PCB 
049 |a PCB1 
082 0 4 |a 613.7046  |2 21 
090 |a RA781.7  |b .Y6244 2002 
245 0 0 |a Yoga For Beginners  |h [videodisc]  |c a Healing Arts Home Video production in association with Yoga journal ; produced & directed by Steven Adams ; written by Linda Cogozzo ... [et al.]. 
250 |a Special DVD ed. 
260 |a [Broomfield, Colo.?] :  |b Gaiam,  |c c2002. 
300 |a 1 videodisc (75 min.) :  |b sd., col. ;  |c 4 3/4 in. +  |e 1 booklet (46 p. : ill. ; 19 cm.) 
538 |a DVD. 
500 |a Some credits from container. 
511 0 |a Instructor: Patricia Walden. 
508 |a Director of photography, Bruce Finn ; editor, Tom Mitchell ; original music score, Peter Davison ; production coordinator, Melinda Walker ; graphics, Jim Sweeney ; executive producers, Steven Adams, Judy Lamm, Michael Gliksohn ; DVD producer, Chris Bessett. 
500 |a Videodisc release of a 1990 motion picture. 
500 |a Yoga practice guide (1990) (44 p. : ill.) inserted in container. 
500 |a Special features: Beginner's pose guide; workout guidelines; The practice : putting it all together (bonus workout) (15 min.); interview with Patricia Walden (10 min.); about Patricia Walden; Yoga for flexibility workout (85 [i.e. 79] min.). 
520 |a Contemporary, easy-to-follow approach to hatha yoga, enabling viewers to learn basic moves including standing, seated, inverted and relaxation poses. 
540 |a For private home use only. 
500 |a Publisher's no.: 120-1263GA. 
650 0 |a Hatha yoga. 
655 7 |a Instructional films.  |2 lcgft 
700 1 |a Walden, Patricia. 
700 1 |a Adams, Steve. 
700 1 |a Cogozzo, Linda. 
700 1 |a Finn, Bruce L. 
700 1 |a Davison, Peter  |c (Musician) 
710 2 |a Healing Arts Home Video. 
710 2 |a Gaiam Media. 
730 0 |a Yoga journal. 
740 0 2 |a Beginner's pose guide  |h [videodisc] 
740 0 2 |a Practice: Putting it all together  |h [videodisc] 
740 0 2 |a Yoga for flexibility  |h [videodisc] 
994 |a C0  |b PCB 
949 |a Schlow  |b SAVDVDN  |c EXERCISE YOG  |d i  |e 39635103070050  |f 523594  |g loc  |j 05/24/2013 
999 |a 346674