The yoga mini-book for energy and strength a specialized program for a stronger, high-energy you
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Simon & Schuster,
c2003.
|
| Series: | Gavalas, Elaine. Yoga minibook series.
|
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
Table of Contents:
- Understanding Yoga
- Before you begin
- Yoga for your body type
- Yoga for strength
- Yoga for energy
- Chakra Yoga
- Yoga to relieve fatigue.
