The yoga mini-book for energy and strength a specialized program for a stronger, high-energy you
| Main Author: | Gavalas, Elaine. |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Simon & Schuster,
c2003.
|
| Series: |
Yoga minibook series.
|
| Subjects: |
Table of Contents:
- Understanding Yoga
- Before you begin
- Yoga for your body type
- Yoga for strength
- Yoga for energy
- Chakra Yoga
- Yoga to relieve fatigue.