The French don't diet plan 10 simple steps to stay thin for life
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Crown Publishers,
c2006.
|
| Edition: | 1st ed. |
| Subjects: | |
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| LEADER | 00000nam a22000004a 4500 | ||
|---|---|---|---|
| 001 | ocm62136800 | ||
| 003 | OCoLC | ||
| 005 | 20100728112500.0 | ||
| 008 | 051021s2006 nyua b 001 0 eng | ||
| 010 | |a 2005030998 | ||
| 020 | |a 0307336514 (alk. paper) | ||
| 020 | |a 9780307336514 (alk. paper) | ||
| 040 | |a DLC |c DLC |d YDX |d BAKER |d VP@ |d IG# |d BTCTA |d YDXCP |d PCB | ||
| 042 | |a pcc | ||
| 043 | |a e-fr--- | ||
| 050 | 0 | 0 | |a RM222.2 |b .C527 2006 |
| 082 | 0 | 0 | |a 613.2/5 |2 22 |
| 092 | |a 613.2 |b Cl | ||
| 100 | 1 | |a Clower, William. | |
| 245 | 1 | 4 | |a The French don't diet plan : |b 10 simple steps to stay thin for life / |c Will Clower. |
| 250 | |a 1st ed. | ||
| 260 | |a New York : |b Crown Publishers, |c c2006. | ||
| 300 | |a x, 374 p. : |b ill. ; |c 25 cm. | ||
| 504 | |a Includes bibliographical references (p. 357-365) and index. | ||
| 505 | 0 | |a Introduction -- What the French eat -- Step 1: Forget faux foods -- Step 2: Choose fabulous foods -- Step 3: Lose your sweet tooth (while eating real chocolate) -- How the French eat -- Step 4: Spend more time enjoying your meal -- Step 5: Plan on seconds -- Step 6: Don't eat and drink at the same time -- Step 7: Eat all you want (you'll just want less) -- Living a life you love -- Step 8: Return to the family table -- Step 9: Find your peace -- Step 10: You don't have to go to the gym -- Appendix I: Real meal plans and easy recipes for fabulous foods -- Appendix II: A rogue's gallery of faux-food additives -- Appendix III: Food sources of vitamins and minerals. | |
| 650 | 0 | |a Reducing diets. | |
| 650 | 0 | |a Cooking, French. | |
| 650 | 0 | |a Natural foods. | |
| 650 | 0 | |a Food habits |z France. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a HOLT |b HadNF |c 613.2 Cl |d i |e 39241502427946 |f 312872 |g ddc |i trade pbk |j 01/15/2007 | ||
| 999 | |a 247535 | ||
