What your doctor may not tell you about anxiety, phobias, and panic attacks the all-natural program that can help you conquer your fears

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Bibliographic Details
Main Author: Hunt, Douglas, 1930-
Format: Books Print Book
Language:English
Published: New York : Warner Books, 2005.
Edition:1st ed.
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LEADER 00000nam a22000004a 4500
001 ocm57730830
003 OCoLC
005 20091002154000.0
008 050222s2005 nyu b 001 0 eng
010 |a  2005005032 
020 |a 044669181X (pbk.) 
040 |a DLC  |c DLC  |d YDX  |d BAKER  |d VP@  |d PCB 
042 |a pcc 
050 0 0 |a RC535  |b .H863 2005 
082 0 0 |a 616.85/22  |2 22 
092 |a 616.85  |b Hu 
100 1 |a Hunt, Douglas,  |d 1930- 
245 1 0 |a What your doctor may not tell you about anxiety, phobias, and panic attacks :  |b the all-natural program that can help you conquer your fears /  |c Douglas Hunt. 
250 |a 1st ed. 
260 |a New York :  |b Warner Books,  |c 2005. 
300 |a xiii, 288 p. ;  |c 21 cm. 
504 |a Includes bibliographical references (p. [266]-280) and index. 
505 0 |a What your doctor may not be telling you -- Anxiety, phobias, and panic disorder -- Stress and adjustment disorders -- Finding natural relief -- Step 1: Get an accurate diagnosis -- Step 2: Start with natural therapies -- Step 3: Eat for energy -- Step 4: Get calming sleep -- Step 5: exercise to de-stress -- A final word: You can control your anxiety. 
650 0 |a Panic disorders  |v Popular works. 
650 0 0 |a Phobias. 
650 0 0 |a Anxiety. 
650 0 |a Self-help techniques. 
994 |a C0  |b PCB 
949 |a HOLT  |b HadNF  |c 616.85 Hu  |d i  |e 39241502343838  |f 398193  |g ddc  |j 05/24/2006 
999 |a 286257