No time to panic how I curbed my anxiety and conquered a lifetime of panic attacks
"Matt Gutman can tell you the precise moment when his life was upended. Reporting live on a huge story in January 2020, he found himself in the throes of an on-air panic attack--and not for the first time. The truth is that Gutman had been enduring panic attacks in secret for twenty years: soul...
Main Author: | Gutman, Matt, 1977- (Author) |
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Format: | Books Print Book |
Language: | English |
Published: |
New York :
Doubleday,
[2023]
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Edition: | First edition. |
Subjects: |