No time to panic how I curbed my anxiety and conquered a lifetime of panic attacks

"Matt Gutman can tell you the precise moment when his life was upended. Reporting live on a huge story in January 2020, he found himself in the throes of an on-air panic attack--and not for the first time. The truth is that Gutman had been enduring panic attacks in secret for twenty years: soul-brui...

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Bibliographic Details
Main Author: Gutman, Matt, 1977- (Author)
Format: Books Print Book
Language:English
Published: New York : Doubleday, [2023]
Edition:First edition.
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Centre County Library, Bellefonte

Holdings details from Centre County Library, Bellefonte
Call Number: 616.8522 Gu
Copy 758264 Checked In Place a Hold