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15-minute workouts for dummies

Offers step-by-step instructions for 26 toning and shaping exercises that target the arms, abs, thighs and buns.

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Bibliographic Details
Corporate Authors:	Dragonfly Productions, Anchor Bay Entertainment, Inc
Other Authors:	Ambandos, Andrea, Gasper, Gay
Format:	Videos DVD
Language:	English
Published:	Troy, MI : Anchor Bay Entertainment, c2003.
Series:	--For dummies --For dummies (Videorecording)
Subjects:	Exercise for women. Instructional films.
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Description
Summary:	Offers step-by-step instructions for 26 toning and shaping exercises that target the arms, abs, thighs and buns.
Physical Description:	1 videodisc (65 min.) : sd., col. ; 4 3/4 in.
Format:	DVD; Dolby surround 2.0.
Audience:	MPAA rating: Not rated.