T'ai chi for health the yang long form

This video offers two hours in yang long form training including philosophical and historical introduction to t'ai chi, stretching and warm-up exercises, introduction to basic t'ai chi postures, step-by-step instruction in 108 postures, long form style, complete yang long form demonstration.

Bibliographic Details

Corporate Authors:	Interarts, Ltd, KOCH Vision (Firm)
Other Authors:	Dunn, Terry, 1954-, Slagle, John, Bowen, John, Vangelis
Format:	Videos DVD
Language:	English
Published:	[S.l.] : Koch Vision, 2004.
Subjects:	Tai chi. Exercise. Instructional films.
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