T'ai chi for health the yang long form

This video offers two hours in yang long form training including philosophical and historical introduction to t'ai chi, stretching and warm-up exercises, introduction to basic t'ai chi postures, step-by-step instruction in 108 postures, long form style, complete yang long form demonstratio...

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Corporate Author: Interarts, Ltd., KOCH Vision (Firm)
Other Authors: Dunn, Terry, 1954-, Slagle, John., Bowen, John., Vangelis.
Format: Videos DVD
Language: English
Published: [S.l.] : Koch Vision, 2004.
Subjects:

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