Secrets of Tai chi
The holistic nature of Eastern systems - with the emphasis on integrating the mind, body, and spirit - has become a focal point for more and more people. Tai chi offers a route to inner peace as well as developing real health benefits and scientific research has found that regular practice can reduc...
| Main Authors: | Davies, Kim, 1966- (Author), Robins, Simon (Tai chi instructor) (Author) |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
London :
Ivy Press,
2018.
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| Subjects: |