Secrets of Tai chi

The holistic nature of Eastern systems - with the emphasis on integrating the mind, body, and spirit - has become a focal point for more and more people. Tai chi offers a route to inner peace as well as developing real health benefits and scientific research has found that regular practice can reduc...

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Bibliographic Details
Main Authors: Davies, Kim, 1966- (Author), Robins, Simon (Tai chi instructor) (Author)
Format: Books Print Book
Language:English
Published: London : Ivy Press, 2018.
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