Tai Chi Exercise For Lifelong Health And Well-being : Yang Style Short Form, Cheng Man-Ch'ing Lineage
Instruction in the Yang Style short form. Includes a discussion of history, philosophy, health benefits and practical applications of tai chi. Also includes the basic principles, a step-by-step form review, and perspectives for integrating tai chi into daily life and practice.
| Corporate Authors: | Western Eye Television. |
|---|---|
| Other Authors: | Yu, Tricia. |
| Format: | Videos DVD |
| Language: | English |
| Published: |
Los Angeles, CA :
Terra Entertainment,
c2003.
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| Subjects: |