Secrets of Tai chi
The holistic nature of Eastern systems - with the emphasis on integrating the mind, body, and spirit - has become a focal point for more and more people. Tai chi offers a route to inner peace as well as developing real health benefits and scientific research has found that regular practice can reduc...
Saved in:
| Main Authors: | , |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
London :
Ivy Press,
2018.
|
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
MARC
| LEADER | 00000cam a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | ocn992485090 | ||
| 003 | OCoLC | ||
| 005 | 20200304121300.0 | ||
| 008 | 170703s2018 enka b 001 0 eng d | ||
| 015 | |a GBB802444 |2 bnb | ||
| 016 | 7 | |a 018667213 |2 Uk | |
| 020 | |a 1782405763 |q (paperback) | ||
| 020 | |a 9781782405764 |q (paperback) | ||
| 035 | |a (OCoLC)992485090 | ||
| 040 | |a YDX |b eng |e rda |c YDX |d BDX |d BTCTA |d NYP |d NZGPL |d IGA |d OCLCF |d OCLCQ |d KOTUI |d UKMGB |d BYV |d OCLCQ |d CNGUL |d PCB | ||
| 050 | 4 | |a GV504 |b .D384 2018 | |
| 082 | 0 | 4 | |a 613.7/148155 |2 23 |
| 100 | 1 | |a Davies, Kim, |d 1966- |e author. | |
| 245 | 1 | 0 | |a Secrets of Tai chi / |c Kim Davies & Simon Robins. |
| 264 | 1 | |a London : |b Ivy Press, |c 2018. | |
| 300 | |a 224 pages : |b color illustrations ; |c 21 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (page 219) and index. | ||
| 520 | |a The holistic nature of Eastern systems - with the emphasis on integrating the mind, body, and spirit - has become a focal point for more and more people. Tai chi offers a route to inner peace as well as developing real health benefits and scientific research has found that regular practice can reduce stress levels, improve physical balance, and help muscular flexibility. This book - suitable for the beginner or the experienced practitioner - tells you everything you need to know about establishing a tai chi practice at home. | ||
| 650 | 0 | |a Tai chi. | |
| 700 | 1 | |a Robins, Simon |c (Tai chi instructor), |e author. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a Schlow |b SANON |c 613.7148 DAV |d i |e 39635104081277 |f 680419 |g ddc |j 03/04/2020 | ||
| 999 | |a 447231 | ||
