Yoga for beginners with Patricia Walden

Contemporary, easy-to-follow approach to hatha yoga.

Other Authors: Walden, Patricia.
Format: Videos DVD
Language: English
Published: [Broomfield, Colo.] : Gaiam, 2006, p2002.
Subjects:
Summary: Contemporary, easy-to-follow approach to hatha yoga.
Item Description: DVD extras include: Beginner's pose guide, Putting it all together, and Yoga practice guide, a 44 page companion booklet.
Physical Description: 1 videodisc (100 min.) : sd., col. ; 4 3/4 in. + 1 booklet (44 p. : ill. ; 19 cm.)
Format: DVD.
ISBN: 1930814828
9781930814820