Yoga for beginners with Patricia Walden
Contemporary, easy-to-follow approach to hatha yoga.
Other Authors: | Walden, Patricia. |
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Format: | Videos DVD |
Language: | English |
Published: |
[Broomfield, Colo.] :
Gaiam,
2006, p2002.
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Subjects: |
Summary: |
Contemporary, easy-to-follow approach to hatha yoga. |
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Item Description: |
DVD extras include: Beginner's pose guide, Putting it all together, and Yoga practice guide, a 44 page companion booklet. |
Physical Description: |
1 videodisc (100 min.) : sd., col. ; 4 3/4 in. + 1 booklet (44 p. : ill. ; 19 cm.) |
Format: |
DVD. |
ISBN: |
1930814828 9781930814820 |