The 4 day diet
America has lost millions of pounds following Dr. Ian Smith's Fat Smash diets. Now, Smith has developed a program that allows readers to avoid the normal pitfalls of dieting: boredom, no treats allowed, too much repetition, plateauing. The 4 Day Diet is a program of four-day modules: Induction...
| Main Author: | Smith, Ian, 1969- |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
St. Martin's Press,
2009.
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| Subjects: |