The 4 day diet

America has lost millions of pounds following Dr. Ian Smith's Fat Smash diets. Now, Smith has developed a program that allows readers to avoid the normal pitfalls of dieting: boredom, no treats allowed, too much repetition, plateauing. The 4 Day Diet is a program of four-day modules: Induction (deto...

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Bibliographic Details
Main Author: Smith, Ian, 1969-
Format: Books Print Book
Language:English
Published: New York : St. Martin's Press, 2009.
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Centre County Library, Bellefonte

Holdings details from Centre County Library, Bellefonte
Call Number: 613.2 Sm
Copy 414750 Checked In Place a Hold