SHRED the revolutionary diet : 6 weeks, 4 inches, 2 sizes

Offers a weight loss plan that incorporates a low glycemic index diet, meal spacing, and meal replacements to help dieters lose as much as four inches, two sizes, or twenty pounds within six weeks.

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Bibliographic Details
Main Author: Smith, Ian, 1969-
Format: Books Print Book
Language:English
Published: New York, N.Y. : St. Martin's Press, c2012.
Edition:1st ed.
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Centre County Library, Bellefonte

Holdings details from Centre County Library, Bellefonte
Call Number: 613.25 Sm
Copy 518030 Checked In Place a Hold