SHRED the revolutionary diet : 6 weeks, 4 inches, 2 sizes
Offers a weight loss plan that incorporates a low glycemic index diet, meal spacing, and meal replacements to help dieters lose as much as four inches, two sizes, or twenty pounds within six weeks.
| Main Author: | Smith, Ian, 1969- |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, N.Y. :
St. Martin's Press,
c2012.
|
| Edition: | 1st ed. |
| Subjects: |
| Summary: |
Offers a weight loss plan that incorporates a low glycemic index diet, meal spacing, and meal replacements to help dieters lose as much as four inches, two sizes, or twenty pounds within six weeks. |
|---|---|
| Item Description: |
Includes index. |
| Physical Description: |
xv, 268 p. : ill. ; 25 cm. |
| ISBN: |
9781250035868 1250035864 |
| Author Notes: |
Dr. Smith graduated from Harvard University and received a master's in science education from Columbia University. He attended Dartmouth Medical School and completed the last two years of his medical education at the University of Chicago Pritzker School of Medicine. Prior to becoming a medical correspondent, Dr. Smith was a -surgical intern in orthopedics at the Albert Einstein College of Medicine Hospitals. He lives in Manhattan. (Publisher Provided) |